Get Started Here
Beginning therapy is an important step toward change. Here’s what the process looks like, so you know exactly what to expect.
1
Schedule a Free Consultation
You can request a free 15-minute phone consultation by either completing the Contact Form below or directly booking a time in my calendar via the Client Portal link. I typically respond within 48 hours.
2
See If We're a
Good Fit
During our phone call, we will discuss what led to seeking therapy and the type of assistance you are looking for. This is an opportunity for you to ask any questions and for me to share my approach, helping you decide whether to set up a first appointment.
3
Begin Your First Session
If we decide to move forward, we’ll schedule your first appointment - either a virtual or in-person visit. You’ll complete intake forms online before we meet, so we can use our time to dive deeper into what led you to therapy and outline your treatment goals.
Schedule a Free Consultation
Please fill out this form to schedule a complimentary 15-minute consultation –– I’ll answer your questions and we will decide whether we’re a good fit to work together.
Client Portal Scheduling
You can also book a 15-minute phone consultation directly in my schedule. Click the "Request Appointment" button below and choose PHONE CONSULTATION. Choose a time that works for you, and I will approve your request if that time is still available.